Unless any of us have been living under a rock, we all know the formidable price we are paying for the COVID-19 pandemic and its social and economic consequences. Although details are still evolving, we can agree that this is a dark time. But, as a researcher with a career spanning 65 years, I have some thoughts that help me to cope and that I’d love to share with you. Let’s begin by accepting the social distance advisories provided for us, then spend some time exploring something new.
Here is the hopeful – even revolutionary – idea. People can defend themselves against the worst effects of the COVID-19 infection, and help flatten the curve of hospitalizations, by strengthening their immune systems through their food choices.
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